Verrine façon salade de fruits  🍈🥝🍍
Verrine façon salade de fruits  🍈🥝🍍

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, verrine façon salade de fruits  🍈🥝🍍. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Verrine façon salade de fruits  🍈🥝🍍 is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Verrine façon salade de fruits  🍈🥝🍍 is something which I’ve loved my whole life. They’re fine and they look fantastic.

How to Make Verrine façon salade de fruits  🍈🥝🍍

To begin with this particular recipe, we must first prepare a few ingredients. You can have verrine façon salade de fruits  🍈🥝🍍 using 13 ingredients and 4 steps. Here is how you can achieve it.


Ingredients

The ingredients needed to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Make ready 35 g kiwi (environ 1/2 kiwi)
  2. Make ready 50 g ananas frais (ou en conserve pour moi)
  3. Get 70 g melon
  4. Take 5 g graines de chia
  5. Make ready 100 skyr nature 0%
  6. Make ready 5 g flocons d'avoine
  7. Get Calories ==> 165 kcal
  8. Take 12 g protéines
  9. Prepare 21 g glucides
  10. Make ready 3 g lipides
  11. Take 4 g fibres
  12. Take 37 % des AJR en vitamine A
  13. Get 57 % des AJR en vitamines C

Instructions

Steps to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Commencer par mélanger les graines de chia avec le skyr et laisser reposer une dizaine de minutes.
  2. Pendant ce temps couper les fruits en petits morceaux, et les déposer au fond de la verrine.
  3. Recouvrir du mélange chia/skyr.
  4. Parsemer quelques morceaux de fruits dessus, et terminer en saupoudrant les flocons d'avoine. - - Bonne dégustation !!! 🥄 😋

As simple as that Recipe of Verrine façon salade de fruits  🍈🥝🍍

So that is going to wrap this up for this special food verrine façon salade de fruits  🍈🥝🍍 recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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